The Biggest Loser Dessert Cookbook: more than 80 healthy treats that satisfy your sweet tooth without breaking your calorie budget
Devin Alexander, The Biggest Loser Experts and CastEach season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings—and keep deprivation at bay.
In The Biggest Loser Dessert Cookbook, best-selling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients.
年:
2010
出版社:
Rodale
语言:
english
页:
228
ISBN 10:
1609611292
ISBN 13:
9781609611293
文件:
AZW3 , 35.06 MB
IPFS:
,
english, 2010