The Book of Life

A rare and extrordinary Buddhist text on the workings of karma, written from a Soto Zen perspective. In Part 1, Roshi Kennett discusses the role of karma in producing physical and mental illness and how you can prevent such disease. Covering topics from the act of conception to how to help the dying and the dead, she explores the Zen way of living a full life in oneness with yourself and the Infinite. 
In part 2, a spiritual practice for the removal of tension is presented by Rev. MacPhillamy. Based on Zen meditation and the meridians of acupuncture, it includes detailed practices for releasing the tensions in the subtle body and to help yourself to promote spiritual, physical, and mental well-being. The author also discusses memories of past lives, what to do when they occur, and how to learn from them. The book concludes with an original translation of a Buddhist text on the spiritual causes and cures of disease.