Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress
Richard BrennanImproved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life – including reducing the effects of stress and pain on the body and mind
年:
2011
出版社:
Duncan Baird Publishers Limited
语言:
english
ISBN 10:
1780282109
ISBN 13:
9781780282107
文件:
PDF, 2.38 MB
IPFS:
,
english, 2011