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Reflexercise: Train Your Brain to be LESS Reactive to...

Reflexercise: Train Your Brain to be LESS Reactive to Stress, Anxiety, Chronic Pain, Depression, Trauma and PTSD Right from Home

Musgrave, Scott
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Overview: Reflexercise is an instructional manual that will provide you the background information to understand the science behind the technique and the simple instructions to perform in order to train your brain to be less reactive to stress, anxiety, chronic pain, depression, trauma and post traumatic stress.
年:
2012
出版社:
Musgrave Wellness and Performance
语言:
english
文件:
EPUB, 700 KB
IPFS:
CID , CID Blake2b
english, 2012
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