The Little Book of Mindfulness: Tips, Techniques and Quotes...

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The Little Book of Mindfulness: Tips,...

The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You

Name: The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You
ISBN: 9781786859679

Gilly Pickup

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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

种类:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

年:

2019

出版:

Original retail

出版社:

Summersdale Publishers

语言:

english

页:

138