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A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Feldenkrais based)
Catherine Mitchell你有多喜欢这本书?
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This dynamic and interactive series of twelve lessons show children and adults how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
年:
2012
出版:
Paperback
出版社:
Wellness Through Movement
语言:
english
页:
106
ISBN 10:
061568937X
ISBN 13:
9780615689371
文件:
PDF, 33.99 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2012
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