Talk yourself better: a confused person's guide to therapy, counselling and self-help
Sherine, Ariane
"Ariane Sherine has had quite a traumatic life and, as such, has experienced most kinds of talking therapy and self-help model available: in Talk Yourself Better, she provides an accessible 'rough guide' to those therapeutic modalities and options.This witty book features interviews with celebrities, journalists, authors and ordinary people who have used therapy to help them overcome mental health issues or addictions, including: Stephen Fry, David Baddiel and Charlie Brooker.Talk Yourself Better also includes interviews with therapists from each modality and a section on the self-help books available for each form of therapy, with recommended reading, as well as an overview of the clinical research studies that have been published." --Publisher description.
年:
2018
出版社:
Little, Brown Book Group;Robinson
语言:
english
ISBN 10:
1472141334
ISBN 13:
9781472141330
文件:
EPUB, 388 KB
IPFS:
,
english, 2018